Build into Your Habits For Health

Registration is now open for Be Well UC's next challenge, Habits for Health, which runs July 30-Aug. 27. All are welcome to participate, and those eligible will earn 40 points ($40) for working to build healthy habits while focusing on movement for 4 weeks. Weekly information will be shared to help you identify habits in any dimension of wellness. Points will be earned for accumulating 75 minutes of movement each week.

from University of Cincinnati News https://ift.tt/2OcmoEM
via IFTTT